
AI-Powered Eye Exercises & Vision Training
Hawk AI provides science-based eye exercises and smart 20-20-20 reminders. Train your visual system and support your eye health in just minutes a day.
Free to download • Science-based exercises
Why Choose Hawk AI?
Advanced AI meets proven vision science for personalized eye care that strengthens your vision and protects your eye health.
Science-Based Eye Exercises
Personalized eye exercise programs based on scientifically-studied techniques to support your eye health.
Vision Progress Tracking
Monitor your eye health with detailed analytics and visual acuity measurements.
20-20-20 Rule Notifications
Smart reminders every 20 minutes to protect your eyes from digital strain.
Eye Health Protection
Evidence-based techniques for safe, effective eye exercise routines.
Quick Eye Workouts
Efficient 3-10 minute daily sessions that fit into your busy schedule.
Smart Vision AI
Algorithms that adapt your program based on progress and visual needs.
How Hawk AI Works
Improve your vision in 4 simple steps with our AI-powered system.
Download Hawk AI
Install from the App Store or Google Play
Vision Assessment
Quick assessment to personalize your program
Smart Notifications
20-20-20 reminders and exercise program
Track Progress
Monitor your eye exercise progress
What Our Users Say
Hear from people who use Hawk AI as part of their daily eye health routine.
“I love how Hawk AI reminds me to take breaks during long design sessions. The 20-20-20 reminders help me maintain better habits throughout my workday.”
“The personalized eye exercise program fits perfectly into my coding breaks. I appreciate how the app adapts to my schedule and screen time patterns.”
“As a vision therapist, I appreciate apps that follow evidence-based approaches. Hawk AI uses scientifically-grounded exercises and the progress tracking is helpful.”
“Hawk AI helped me understand proper eye care and build better habits. The exercises are quick enough to do during rest stops on long drives.”
“Perfect for students! Quick eye exercises between study sessions, and the app reminds me to take vision breaks. It helps me maintain better study habits.”
“The gentle eye exercises in Hawk AI are perfect for my age. I appreciate having a structured routine to support my eye health as I get older.”
Frequently Asked Questions
Everything you need to know about Hawk AI. Get in touch for more help.
How often should I use Hawk AI?
For best results, we recommend consistent daily use of the app for at least 5 minutes. Building a regular routine helps establish healthy eye care habits.
Is Hawk AI suitable for all ages?
Yes, Hawk AI is designed for users of all ages. Our exercises are gentle and safe. Children under 13 should use the app with parental supervision.
What do I need to use Hawk AI?
You'll need a smartphone with the Hawk AI app installed. Some exercises may require additional equipment which will be specified in the app.
How does the 20-20-20 rule work?
Our smart notification system reminds you every 20 minutes to look at something 20 feet away for 20 seconds. This widely recommended practice encourages regular breaks during screen use.
Can I use it with glasses or contacts?
Yes! Hawk AI works great for people with glasses, contacts, or even those who've had eye surgery. The exercises complement your existing vision correction.
Is my data secure?
Yes, your privacy is our priority. All data is encrypted and stored securely. We never share your personal information with third parties.
Still have questions?
Our support team is here to help. We typically respond within 24 hours.
Contact SupportGet in Touch
Have questions? Need support? We're here to help you achieve better vision.
Contact Information
Reach out to us through any of these channels.
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